{"id":28318,"date":"2018-02-22T23:57:36","date_gmt":"2018-02-22T20:57:36","guid":{"rendered":"http:\/\/galitel.gr\/?p=28318"},"modified":"2021-11-24T18:32:03","modified_gmt":"2021-11-24T18:32:03","slug":"lachano-kale-lachanida","status":"publish","type":"post","link":"https:\/\/galitel.gr\/fr\/lachano-kale-lachanida\/","title":{"rendered":"\u039b\u03ac\u03c7\u03b1\u03bd\u03bf KALE (\u039b\u03b1\u03c7\u03b1\u03bd\u03af\u03b4\u03b1)"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-31546\" src=\"https:\/\/galitel.gr\/wp-content\/uploads\/2018\/02\/Kale-benefits-300x236.jpg\" alt=\"\" width=\"300\" height=\"236\" srcset=\"https:\/\/galitel.gr\/wp-content\/uploads\/2018\/02\/Kale-benefits-300x236.jpg 300w, https:\/\/galitel.gr\/wp-content\/uploads\/2018\/02\/Kale-benefits.jpg 480w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u03a4\u03bf \u039a\u03ad\u03b9\u03bb \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b4\u03b7\u03bc\u03bf\u03c6\u03b9\u03bb\u03ad\u03c2 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03cc, \u03bc\u03ad\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03bb\u03ac\u03c7\u03b1\u03bd\u03bf\u03c5. \u03a3\u03c7\u03b5\u03c4\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b1 \u03c3\u03c4\u03b1\u03c5\u03c1\u03b1\u03bd\u03b8\u03ae \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf \u03bb\u03ac\u03c7\u03b1\u03bd\u03bf, \u03c4\u03bf \u03bc\u03c0\u03c1\u03cc\u03ba\u03bf\u03bb\u03bf, \u03c4\u03bf \u03ba\u03bf\u03c5\u03bd\u03bf\u03c5\u03c0\u03af\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03ac\u03ba\u03b9\u03b1 \u0392\u03c1\u03c5\u03be\u03b5\u03bb\u03bb\u03ce\u03bd. \u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c0\u03bf\u03bb\u03bb\u03bf\u03af \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03bf\u03af \u03c4\u03cd\u03c0\u03bf\u03b9 \u039a\u03ad\u03b9\u03bb. \u03a4\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b1 \u03ae \u03bc\u03c9\u03b2 \u03ba\u03b1\u03b9 \u03ad\u03c7\u03bf\u03c5\u03bd \u03bb\u03b5\u03af\u03b1 \u03ae \u03c3\u03b3\u03bf\u03c5\u03c1\u03ae \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1. \u039f \u03c0\u03b9\u03bf \u03ba\u03bf\u03b9\u03bd\u03cc\u03c2 \u03c4\u03cd\u03c0\u03bf\u03c2 \u039a\u03ad\u03b9\u03bb \u03bf\u03bd\u03bf\u03bc\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b3\u03bf\u03c5\u03c1\u03cc \u03bb\u03ac\u03c7\u03b1\u03bd\u03bf \u03ae \u03a3\u03ba\u03c9\u03c4\u03c3\u03ad\u03b6\u03b9\u03ba\u03bf \u03bb\u03ac\u03c7\u03b1\u03bd\u03bf, \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03ad\u03c7\u03b5\u03b9 \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03b3\u03bf\u03c5\u03c1\u03ac \u03c6\u03cd\u03bb\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c3\u03ba\u03bb\u03b7\u03c1\u03cc, \u03b9\u03bd\u03ce\u03b4\u03b5\u03c2 \u03c3\u03c4\u03ad\u03bb\u03b5\u03c7\u03bf\u03c2.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-31548\" src=\"https:\/\/galitel.gr\/wp-content\/uploads\/2018\/02\/reasons-kale-300x178.jpg\" alt=\"\" width=\"300\" height=\"178\" srcset=\"https:\/\/galitel.gr\/wp-content\/uploads\/2018\/02\/reasons-kale-300x178.jpg 300w, https:\/\/galitel.gr\/wp-content\/uploads\/2018\/02\/reasons-kale-600x356.jpg 600w, https:\/\/galitel.gr\/wp-content\/uploads\/2018\/02\/reasons-kale-768x455.jpg 768w, https:\/\/galitel.gr\/wp-content\/uploads\/2018\/02\/reasons-kale.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03bf \u039a\u03ad\u03b9\u03bb \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b4\u03b7\u03bc\u03bf\u03c6\u03b9\u03bb\u03ad\u03c2 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03cc, \u03bc\u03ad\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1\u03c2 \u03c4\u03bf\u03c5 &#8230; <a class=\"cz_readmore\" href=\"https:\/\/galitel.gr\/fr\/lachano-kale-lachanida\/\"><i class=\"fa fa-angle-right\" aria-hidden=\"true\"><\/i><span>\u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":31547,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[60],"tags":[],"class_list":["post-28318","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - 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